Thoughts of a Postpartum Doula

Do you know what a postpartum doula is? Have you ever thought about hiring a postpartum doula?

Many people hire us because we can be that extra helping hand that is very much needed during this big transition. As postpartum doulas we can be there to offer emotional support, answer questions you may have, offer basic breastfeeding help, help with light household chores, and so much more. And we do this all while being an unbiased, professional person there to help in any way we can.

Some things we always make sure to check in on…

  • Breastfeeding & feeding concerns.

  • How are you handling this transition?

  • How is your partner handling this transition?

  • Listening to your birth story.

  • Setting up a system for us to better help you.

  • Have you eaten today?

  • Are you drinking enough?

  • Help with baby wearing & other baby items.

As new parents we end up with new gadgets and swaddles which can sometimes be overwhelming to navigate how to use all the things. We are there to help demonstrate and figure what works well for you and baby.

Why we love overnights…

As Postpartum doulas, we often support parents with overnight stays. This gives parents time for some much needed rest. Overnight stays can look different in different homes, depending on what your specific sleep goals are. Our goal is to help you get the rest you need. Our doulas are there to feed your baby, or bring the baby to you to feed, and get baby back to sleep throughout the night. Some parents provide breastmilk or formula to us to feed the baby throughout the night, while others may want to woken up to breastfeed. This is completely up to you and what you decide when we arrive. We are there to support any needs the baby may have, but also any needs you may have as well.

More about what we do…

It is special when we can work with our doula babies until they are 12 months old! It warms our hearts to see them grow. If you were to still need that extra support after your baby reaches 12 months, here at High Country Doulas, we offer nanny care. Something to always keep in mind is that once you are under the care of a postpartum doula, we are always there to answer any questions you may have and to be a resource to you.

Because we see so many babies we are familiar with their behaviors and have a list of local referrals if you need one! That could be with one of our doulas trained in specific areas or ordering frozen meals or getting you names of local chiropractor or acupuncture specialists.

Our advice to you…

If you or someone you know is thinking about hiring a postpartum doula, reach out and ask questions to learn more. We are here to help and be a resource to you and your growing family.

Love, 

Your High Country Postpartum Doula




Thoughts from previous postpartum visits…

Any time my wife or I had questions, they were more than happy to help and were very quick to respond.
— Previous Postpartum Client
The nights they were here became our favorite nights of the week!
— Previous Postpartum Client
She was also a great resource after the birth for help with breastfeeding, sleep schedules, baby comfort techniques, and postpartum emotions.
— Previous Postpartum Client