Birth Plan
Crafting a birth plan is a key step in preparing for your labor and delivery experience. Dive into our guide on creating effective birth plans, where we share essential tips and insights to help you communicate your preferences and ensure a smoother, more personalized birth experience.
Crafting a birth plan is a key step in preparing for your labor and delivery experience. Dive into our guide on creating effective birth plans, where we share essential tips and insights to help you communicate your preferences and ensure a smoother, more personalized birth experience.
Blog Post: Expecting during COVID-19 ( updated 8/24/21)
Blog Post: What’s your “birth philosophy?”
Cesarean
Navigating the decision to have a cesarean can be overwhelming, but understanding your options can make all the difference. Explore our comprehensive guide on cesareans, where we break down the reasons, procedures, and recovery tips to help you feel informed and empowered throughout your birthing journey.
Navigating the decision to have a cesarean can be overwhelming, but understanding your options can make all the difference. Explore our comprehensive guide on cesareans, where we break down the reasons, procedures, and recovery tips to help you feel informed and empowered throughout your birthing journey.
Blog Post: Cesarean Birth: What to Expect
Circumcision
Deciding whether to circumcise your newborn can be a significant choice for many parents. Our guide to circumcision explores the key considerations, benefits, and potential risks to help you make an informed decision that aligns with your family's values and preferences.
Deciding whether to circumcise your newborn can be a significant choice for many parents. Our guide to circumcision explores the key considerations, benefits, and potential risks to help you make an informed decision that aligns with your family's values and preferences.
Blog Post: Cesarean Birth: What to Expect
Comfort Measures
Preparing for childbirth involves more than just knowing your delivery options—it’s also about ensuring your comfort throughout the process. Explore our comprehensive guide to birth comfort measures, offering practical tips and techniques to help you stay relaxed and supported during your labor and delivery.
Preparing for childbirth involves more than just knowing your delivery options—it’s also about ensuring your comfort throughout the process. Explore our comprehensive guide to birth comfort measures, offering practical tips and techniques to help you stay relaxed and supported during your labor and delivery.
Hypnobirthing
Hypnobirthing offers a calming approach to childbirth by using relaxation and self-hypnosis techniques to manage pain and reduce anxiety. Our blog post delves into the principles of hypnobirthing, highlighting how it can help create a more positive and empowering birth experience.
Hypnobirthing offers a calming approach to childbirth by using relaxation and self-hypnosis techniques to manage pain and reduce anxiety. Our blog post delves into the principles of hypnobirthing, highlighting how it can help create a more positive and empowering birth experience.
"Hypnobirthing: The Mongan Method" by Marie Mongan
Description: This foundational book provides comprehensive guidance on the Hypnobirthing technique, including scripts and exercises to help manage pain and stress during childbirth.
Available At: Amazon
"The Hypnobirthing Book: An Evidence-Based Guide to a Calm and Positive Birth" by Sophie Fletcher
Description: Offers evidence-based information and practical exercises for using hypnobirthing techniques to achieve a calm and relaxed birthing experience.
Available At: Amazon
Hypnobirthing International Website
Description: Provides information on hypnobirthing techniques, including classes, resources, and expert guidance for expecting parents.
Available At: Hypnobirthing International
"Mindful Hypnobirthing: Hypnobirthing Skills for a Calm and Confident Birth" by Sophie Fletcher
Description: Focuses on integrating mindfulness with hypnobirthing practices to enhance relaxation and confidence during childbirth.
Available At: Amazon
Hypnobirthing: The Complete Guide by The Positive Birth Company
Description: A comprehensive online resource offering hypnobirthing courses, guided meditations, and practical tools to prepare for a positive birth experience.
Available At: The Positive Birth Company
"Hypnobirthing: A Natural Approach to a Safe and Easier Birth" (Podcast Series)
Description: A podcast series featuring expert interviews and practical advice on using hypnobirthing techniques to support a smooth and relaxed childbirth.
Available At: Apple Podcasts / Spotify
"Hypnobirthing: The Ultimate Guide" by Rachel Waddilove
Description: Provides a practical guide to hypnobirthing techniques and how to apply them during labor for a more serene birth experience.
Available At: Amazon
Inductions
Induction of labor is a common intervention aimed at starting or accelerating labor when it does not begin naturally. In our blog post, we explore the various methods of induction, their potential benefits and risks, and what you can expect during the process to help you make informed decisions about your childbirth plan.
Induction of labor is a common intervention aimed at starting or accelerating labor when it does not begin naturally. In our blog post, we explore the various methods of induction, their potential benefits and risks, and what you can expect during the process to help you make informed decisions about your childbirth plan.
"The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Partners" by Penny Simkin
Description: Provides detailed information on labor induction methods, including what to expect and how partners can support during the process.
Available At: Amazon
"Ina May’s Guide to Childbirth" by Ina May Gaskin
Description: Includes sections on labor induction, offering natural alternatives and insights into the physiological aspects of inducing labor.
Available At: Amazon
"The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia" by Penny Simkin
Description: Covers various methods of labor induction, including medical and natural techniques, along with their effects on labor progress.
Available At: Amazon
"Optimal Birth: A Guide to Induction and Labor" (Online Course)
Description: An online course providing comprehensive information on different induction methods, their indications, and how they impact the labor process.
Available At: Optimal Birth
"Your Guide to Induction of Labor" by the American College of Obstetricians and Gynecologists (ACOG)
Description: A clear, concise guide from a leading medical organization that explains the various types of labor induction, including medical procedures and their risks and benefits.
Available At: ACOG
"Induction of Labor: Evidence-Based Information for Parents" (PDF Guide)
Description: A downloadable PDF providing evidence-based information on labor induction, including different techniques and what to expect.
Available At: Evidence-Based Birth
"Understanding Labor Induction: What to Expect and How to Prepare" (Podcast Episode)
Description: A podcast episode discussing the various aspects of labor induction, including personal stories, medical perspectives, and preparation tips.
Available At: Apple Podcasts / Spotify
Labor Positions
Choosing the right labor positions can significantly impact your comfort and progress during childbirth. Our blog post explores various labor positions that can help ease pain, enhance labor efficiency, and support a smoother delivery experience.
Choosing the right labor positions can significantly impact your comfort and progress during childbirth. Our blog post explores various labor positions that can help ease pain, enhance labor efficiency, and support a smoother delivery experience.
"The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Partners" by Penny Simkin
Description: This guide includes detailed information on labor positions, providing practical advice for partners on how to assist with positioning to enhance comfort and labor progress.
Available At: Amazon
"Ina May’s Guide to Childbirth" by Ina May Gaskin
Description: Offers insights into various labor positions and their benefits, with a focus on natural childbirth and empowering laboring mothers.
Available At: Amazon
"The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia" by Penny Simkin
Description: Provides practical techniques for labor, including positions that can help with stalled or prolonged labor.
Available At: Amazon
"Birthing From Within: A Transformative Guide to Childbirth Preparation" by Pam England and Rob Horowitz
Description: Features creative and practical approaches to labor positions, integrating both physical and emotional preparation for childbirth.
Available At: Amazon
"Optimal Maternal and Fetal Positions for Labor: Evidence-Based Recommendations"
Description: An online resource offering evidence-based recommendations on labor positions to optimize maternal and fetal comfort and progress.
Available At: Journal of Perinatal Education
"The Labor Positions App"
Description: A mobile app providing visual guides and instructions for various labor positions, designed to help laboring women and their support partners.
Available At: App Store / Google Play
"Spinning Babies: Optimal Fetal Positioning Techniques" by Gail Tully
Description: This resource provides techniques for positioning to help optimize fetal positioning and ease labor, including various labor positions.
Available At: Spinning Babies
Pain Management
Effective pain management during labor and birth is crucial for a positive and empowering childbirth experience. Our blog post explores various strategies and techniques for managing labor pain, from natural methods to medical interventions, to help you make informed choices and stay comfortable throughout the process.
Effective pain management during labor and birth is crucial for a positive and empowering childbirth experience. Our blog post explores various strategies and techniques for managing labor pain, from natural methods to medical interventions, to help you make informed choices and stay comfortable throughout the process.
"The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Partners" by Penny Simkin
Description: Provides a comprehensive overview of pain management techniques during labor, including both natural and medical methods, with guidance for partners.
Available At: Amazon
"Ina May’s Guide to Childbirth" by Ina May Gaskin
Description: Offers insights into natural pain relief methods and techniques used by midwives to manage pain during labor and promote a more comfortable birth experience.
Available At: Amazon
"The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia" by Penny Simkin
Description: Discusses various pain management techniques, including practical strategies for handling different stages of labor and promoting progress.
Available At: Amazon
"The Complete Guide to Natural Childbirth: An Evidence-Based Approach to Managing Pain" by Sarah Buckley, MD
Description: Provides evidence-based information on natural pain relief techniques and strategies for managing labor pain without medical interventions.
Available At: Amazon
"Pain Management During Labor and Birth" (Online Course)
Description: An online course offering detailed information and practical exercises for various pain management techniques during labor.
Available At: BabyCenter
"Understanding Pain Relief Options in Labor" (Podcast Episode)
Description: A podcast episode discussing different pain relief options available during labor, including personal experiences and expert insights.
Available At: Apple Podcasts / Spotify
"Managing Pain During Labor: Techniques and Tips" (YouTube Video Series)
Description: A series of instructional videos demonstrating various pain management techniques and exercises to use during labor.
Available At: YouTube - Birth Education
"Hypnobirthing: The Mongan Method" by Marie Mongan
Description: Focuses on using hypnosis and relaxation techniques to manage pain and reduce anxiety during childbirth.
Available At: Amazon
Partner Support
Support from your partner can make a world of difference during labor and birth, providing emotional strength and practical assistance. Explore our guide to partner support during labor, where we highlight key ways partners can play an invaluable role in creating a positive and supportive birthing experience.
Support from your partner can make a world of difference during labor and birth, providing emotional strength and practical assistance. Explore our guide to partner support during labor, where we highlight key ways partners can play an invaluable role in creating a positive and supportive birthing experience.
"The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Partners" by Penny Simkin
Description: This comprehensive guide provides practical advice and support for partners, offering insights into how they can assist and support during labor and delivery.
Available At: Amazon
"Husband-Coached Childbirth: The Bradley Method of Natural Childbirth" by Robert A. Bradley
Description: Focuses on how partners can play a crucial role in a natural childbirth process, with strategies for supporting laboring mothers.
Available At: Amazon
"The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia" by Penny Simkin
Description: While focusing on labor progress, this book also provides practical advice for partners on how to support their loved one through various stages of labor.
Available At: Amazon
"Expecting Better: Why the Conventional Pregnancy Wisdom Is Wrong—and What You Really Need to Know" by Emily Oster
Description: Offers evidence-based information about pregnancy and childbirth, including tips on how partners can support and engage in the birth process.
Available At: Amazon
"The Birth Book: Everything You Need to Know to Have a Safe and Satisfying Birth" by William Sears and Martha Sears
Description: Provides information on childbirth and parenting, including how partners can be involved and supportive during the labor and delivery process.
Available At: Amazon
"Birth Partner Training Program" by Doula Training International
Description: A training program designed for partners to learn how to provide effective support during labor, including hands-on techniques and emotional support strategies.
Available At: Doula Training International
Podcasts
No matter what type of birth you plan on having, there are others who love sharing their experiences and tips/tricks with others. These podcasts can help you have a more positive view of birth and calm some of the nerves you may have. Try giving a few a listen!
Here are a few great podcasts on labor:
Fear Free Childbirth & Motherhood Podcast with Alexia Leachman
Overview: “The Fear Free Childbirth podcast is for parents-to-be who want a positive and fear-free birth experience. Thousands of women credit the podcast with helping them have a positive birth. The show is a mix of real life positive birth stories, birthing experts sharing their wisdom, and Alexia sharing how to get into a positive birthing mindset, including techniques for releasing fears. Alexia is a therapeutic coach who works with women to help them prepare for birth. She is also the author of Fearless Birthing.“
The Push Guide (Serena Salvato)
Overview: “When you find out you’re pregnant, you’re faced with emotions - excitement, happiness and fear, to name a few. And throughout your pregnancy, you’re faced with decisions - natural birth, using pain medication, hospitals, C-sections. Most of us don’t understand our options . The Push Guide podcast aims to educate you all on childbirth options, and to empower you to decide.”
Taking Back Birth (Maryn Green)
Overview: “Join host Maryn Green, autonomous midwife of many years, for all things radical birth, midwifery, and mothering related.”
For Home Birth: Doing It At Home (Sarah and Matthew Bivens)
Overview: “Doing It At Home is a weekly podcast about home birth and our decision to go from a traditional hospital birth with an OBGYN to a natural birth at home with midwives. This is a raw and honest show that explores homebirth from every angle. We talk about the fears and judgements thrown at you when you choose home birth. We share resources that we found tremendously helpful for understanding our birthing options. We confess the magic and craziness in preparing for pregnancy, home birth, motherhood and fatherhood.”
For Home Birth: Happy Homebirth (Katelyn Fusco)
Overview: “The Happy Homebirth podcast is your source for positive natural childbirth stories, and your community of support, education, and encouragement in all things homebirth and motherhood.”
For Moms of Color: Birth Stories in Color (Laurel Gourrier & Danielle Jackson)
Overview: “Birth Stories in Color (BSIC) is a podcast for Black, Indigenous, Asian, Latino, and Multiracial individuals to share their birthing experiences - a space that specifically celebrates, mourns with, and supports them and their transformation through birth. BSIC also emphasizes the role of storytelling as a way to equip future parents. Listening to real birth stories is one way to discover the expected and unexpected parts of the journey. We realize that there are birth stories not being heard. Our hope is that all who share and listen find this platform to be a community near and far, and an invaluable resource for navigating their own journey.”
Preventing Tearing
Preventing tearing during childbirth can significantly impact both recovery and overall birth experience. Our blog post offers practical tips and strategies to help minimize the risk of tearing, promoting a smoother and more comfortable delivery.
Preventing tearing during childbirth can significantly impact both recovery and overall birth experience. Our blog post offers practical tips and strategies to help minimize the risk of tearing, promoting a smoother and more comfortable delivery.
"The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Partners" by Penny Simkin
Description: This guide includes practical advice on preventing tearing and supporting effective birthing techniques to minimize trauma during delivery.
Available At: Amazon
"Ina May’s Guide to Childbirth" by Ina May Gaskin
Description: Offers insights into natural childbirth practices that can help reduce the likelihood of tearing, including position changes and breathing techniques.
Available At: Amazon
"Gentle Birth, Gentle Mothering: A Doctor's Guide to Natural Childbirth and Gentle Early Parenting Practices" by Dr. Sarah Buckley
Description: Provides evidence-based recommendations for reducing the risk of tearing, focusing on gentle birth practices and natural techniques.
Available At: Amazon
"The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia" by Penny Simkin
Description: Includes strategies for managing labor to prevent complications such as tearing, with tips for positions and techniques that support a smoother delivery.
Available At: Amazon
"Optimal Maternal and Fetal Positioning for Labor and Birth" (Online Course)
Description: An online course focusing on positions and techniques to minimize tearing and support optimal labor progress.
Available At: Spinning Babies
"Perineal Massage for Preventing Tearing: Techniques and Benefits" (Video Tutorial)
Description: A video tutorial demonstrating perineal massage techniques that can help reduce the risk of tearing during childbirth.
Available At: YouTube - Birth Education
"Active Birth: The New Approach to Giving Birth Naturally" by Janet Balaskas
Description: Focuses on active birth techniques and positions that can reduce the risk of tearing, promoting a more comfortable and controlled delivery.
Available At: Amazon
Pushing
Pushing during labor is a crucial phase that can greatly influence the progression and outcome of your childbirth experience. In our blog post, we break down the techniques and tips for effective pushing, helping you understand how to optimize this vital stage and support a smoother delivery.
Pushing during labor is a crucial phase that can greatly influence the progression and outcome of your childbirth experience. In our blog post, we break down the techniques and tips for effective pushing, helping you understand how to optimize this vital stage and support a smoother delivery.
"The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Partners" by Penny Simkin
Description: Offers practical advice on effective pushing techniques, including strategies to support both the birthing person and their partner during this critical phase of labor.
Available At: Amazon
"Ina May’s Guide to Childbirth" by Ina May Gaskin
Description: Provides insights into the natural processes of labor and pushing, along with techniques and personal stories to help understand and manage the pushing stage.
Available At: Amazon
"The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia" by Penny Simkin
Description: Includes a section on pushing techniques and strategies to address common challenges, helping to facilitate an effective and efficient pushing phase.
Available At: Amazon
"Your Best Birth: Know All Your Options, Discover the Natural Choices, and Take Charge of Your Pregnancy" by Ricki Lake and Abby Epstein
Description: Covers various aspects of childbirth, including effective pushing techniques and how to make informed decisions during labor.
Available At: Amazon
"Pushing: Techniques and Tips for a Successful Delivery" (Online Course)
Description: An online course offering detailed guidance and practical exercises to help with effective pushing techniques during labor.
Available At: BabyCenter
"The Pushing Stage: What to Expect and How to Prepare" (Podcast Episode)
Description: A podcast episode discussing the pushing stage of labor, including expert advice and personal experiences to help you prepare for this critical phase.
Available At: Apple Podcasts / Spotify
"Understanding Pushing in Labor: Techniques and Support" (YouTube Video Series)
Description: A series of instructional videos demonstrating various pushing techniques and positions to optimize the pushing stage during labor.
Available At: YouTube - Birth Education
"The Complete Guide to Labor and Birth: Techniques and Strategies for a Smooth Delivery" by Kira L. Johnson
Description: Covers a comprehensive range of labor and delivery techniques, including detailed advice on effective pushing strategies.
Available At: Amazon
Spinning Babies
Discover how Spinning Babies techniques can transform your approach to childbirth by optimizing your baby's position for a smoother delivery. Our guide explores these innovative methods designed to enhance comfort and improve labor outcomes, giving you practical tools for a more empowered birthing experience.
Discover how Spinning Babies techniques can transform your approach to childbirth by optimizing your baby's position for a smoother delivery. Our guide explores these innovative methods designed to enhance comfort and improve labor outcomes, giving you practical tools for a more empowered birthing experience.
"Spinning Babies: Practical Techniques for a Smooth Birth" by Gail Tully
Description: This book offers an in-depth guide to the Spinning Babies approach, including practical techniques and exercises to help optimize fetal positioning and ease labor.
Available At: Amazon
Spinning Babies Website
Description: The official website provides detailed information on techniques, resources, and training for the Spinning Babies method, including a blog, videos, and instructional materials.
Available At: Spinning Babies
"Spinning Babies Parent Class" by Gail Tully
Description: An online or in-person class that teaches parents about the Spinning Babies techniques to prepare for a more effective and less stressful labor experience.
Available At: Spinning Babies Classes
"Spinning Babies Workshop for Professionals"
Description: A workshop designed for birth professionals, including doulas and midwives, to gain advanced skills in using Spinning Babies techniques for supporting laboring clients.
Available At: Spinning Babies Workshops
"Optimal Fetal Positioning" by Dr. Sarah Buckley
Description: A guide on fetal positioning and its impact on labor, with techniques that complement the Spinning Babies approach for a smoother birth experience.
Available At: Amazon
Spinning Babies YouTube Channel
Description: Features a collection of video tutorials and demonstrations of Spinning Babies techniques to help parents and professionals visualize and practice the methods.
Available At: YouTube - Spinning Babies
Stillbirth
Facing the loss of a baby through stillbirth is an incredibly challenging and emotional experience. Our guide on stillbirth offers compassionate support and valuable resources to help you navigate this difficult time with understanding and care.
Facing the loss of a baby through stillbirth is an incredibly challenging and emotional experience. Our guide on stillbirth offers compassionate support and valuable resources to help you navigate this difficult time with understanding and care.
First Candle: 800-221-7437 or https://firstcandle.org/
March of Dimes: https://www.marchofdimes.org/
Return to Zero: 310-403-3856 or www.rtzhope.org
Share Pregnancy & Infant Loss Support: 800-821-6819 or https://nationalshare.org/
Star Legacy: 952-715-7731 ext. 1 or https://starlegacyfoundation.org/
Stillbirthday: https://stillbirthday.com/
The Miles Circuit
The Miles Circuit is a series of exercises designed to help optimize fetal positioning and promote a more efficient labor. Our blog post explores how these exercises can support a smoother birth experience by addressing common labor challenges and enhancing comfort.
The Miles Circuit is a series of exercises designed to help optimize fetal positioning and promote a more efficient labor. Our blog post explores how these exercises can support a smoother birth experience by addressing common labor challenges and enhancing comfort.
"The Miles Circuit: An Evidence-Based Approach to Improving Labor Progress" by Gail Tully
Description: This guide provides a detailed explanation of the Miles Circuit exercises, designed to help improve labor progression and fetal positioning.
Available At: Spinning Babies
"Spinning Babies: Optimal Fetal Positioning Techniques" by Gail Tully
Description: Includes information on the Miles Circuit and other techniques for optimal fetal positioning and labor enhancement.
Available At: Spinning Babies
"The Miles Circuit Video Tutorial" by Spinning Babies
Description: A video resource demonstrating the Miles Circuit exercises, providing visual guidance for effective practice and application.
Available At: YouTube - Spinning Babies
"The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Partners" by Penny Simkin
Description: This book covers various labor techniques, including the Miles Circuit, to support partners in assisting with labor progression.
Available At: Amazon
"The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia" by Penny Simkin
Description: Provides strategies and techniques, including the Miles Circuit, to help manage labor challenges and promote progress.
Available At: Amazon
"Spinning Babies Parent Class" by Gail Tully
Description: Offers an online or in-person class covering the Miles Circuit and other techniques for optimizing fetal positioning and labor progress.
Available At: Spinning Babies Classes
"Miles Circuit Exercise Guide" (Printable Resource)
Description: A printable guide detailing the steps and benefits of the Miles Circuit, ideal for quick reference during labor preparation.
Available At: Spinning Babies Printable Resources
Tips for Long Labor
Long labor can be a challenging and exhausting experience, but knowing how to manage it effectively can make a significant difference. Our blog post offers essential tips and strategies to help you stay calm, supported, and comfortable throughout an extended labor, ensuring a more positive birthing experience.
Long labor can be a challenging and exhausting experience, but knowing how to manage it effectively can make a significant difference. Our blog post offers essential tips and strategies to help you stay calm, supported, and comfortable throughout an extended labor, ensuring a more positive birthing experience.
"The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Partners" by Penny Simkin
Description: Provides comprehensive advice and strategies for partners supporting someone through long labor, including practical tips for managing extended birthing experiences.
Available At: Amazon
"Ina May’s Guide to Childbirth" by Ina May Gaskin
Description: Offers insights and techniques for navigating all stages of labor, including practical advice for coping with prolonged labor from a renowned midwife.
Available At: Amazon
"The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia" by Penny Simkin
Description: Provides strategies for managing and improving the progress of labor, including tips for dealing with long labor scenarios.
Available At: Amazon
"Birthing From Within: An Extra-Ordinary Guide to Childbirth Preparation" by Pam England and Rob Horowitz
Description: Focuses on emotional and psychological preparation for childbirth, including practical advice for handling the challenges of a lengthy labor.
Available At: Amazon
"The Doula Book: How a Trained Labor Companion Can Help You Have a Shorter, Easier, and Healthier Birth" by Marshall H. Klaus, John H. Kennell, and Phyllis H. Klaus
Description: Explores the role of doulas in supporting labor, with insights on how professional support can make a significant difference during long labor.
Available At: Amazon
"Mindful Birthing: Training the Mind, Body, and Heart for Childbirth and Beyond" by Nancy Bardacke
Description: Combines mindfulness techniques with childbirth preparation to help manage the physical and emotional challenges of long labor.
Available At: Amazon
"Labor Day: A Memoir of My Journey to a More Resilient Labor and Delivery" by Amy R. McVay
Description: A personal account of navigating long labor, offering tips and reflections on strategies that helped in managing an extended birth experience.
Available At: Amazon
Vaginal Birth After Cesarean (VBAC)
Considering a vaginal birth after a previous C-section? Discover our guide to vaginal birth after cesarean (VBAC), where we provide valuable insights, expert tips, and supportive resources to help you make informed decisions and navigate your birthing options confidently.
Considering a vaginal birth after a previous C-section? Discover our guide to vaginal birth after cesarean (VBAC), where we provide valuable insights, expert tips, and supportive resources to help you make informed decisions and navigate your birthing options confidently.
Blog Post: Considering a VBAC? … Doulas are Essential
What Happens to Baby After Birth?
Understanding what happens to your baby immediately after birth can help you feel more prepared and confident as you welcome your new arrival. In our blog post, we outline the key steps and assessments your baby will undergo right after birth, providing insights into this crucial early stage of life.
Understanding what happens to your baby immediately after birth can help you feel more prepared and confident as you welcome your new arrival. In our blog post, we outline the key steps and assessments your baby will undergo right after birth, providing insights into this crucial early stage of life.
"8 Newborn Care Procedures” - High Country Doulas Document
Description: This document explains some of the most common newborn care procedures in practice at most hospitals. It is meant to inform and prepare parents for what choices and options may be available to them. It is not meant to tell parents what decision they should make.
Available At: 8 Newborn Care Procedures
"Your Baby's First Year: A Parent's Guide to Understanding Baby's Early Development" by Dr. Laura Jana
Description: This guide provides a comprehensive overview of the immediate post-birth procedures and assessments, including what to expect during the first hours and days of your baby's life.
Available At: Amazon
"The Newborn Baby: A Comprehensive Guide to Your Baby’s First Year" by Dr. David L. Hill
Description: Offers detailed information on the care and assessments your baby will receive immediately after birth, from newborn screenings to the basics of early care.
Available At: Amazon
"What to Expect the First Year" by Heidi Murkoff
Description: Covers the first year of your baby’s life, including essential information on what happens right after birth and how to manage the early days of parenting.
Available At: Amazon
"The Baby Book: Everything You Need to Know About Your Baby from Birth to Age Two" by William Sears, MD, and Martha Sears, RN
Description: Provides an in-depth look at newborn care, including what happens immediately after birth and how to navigate the early stages of your baby's life.
Available At: Amazon
"American Academy of Pediatrics Newborn Care Guidelines"
Description: Offers professional guidelines and recommendations for newborn care and immediate post-birth procedures, including health assessments and screenings.
Available At: AAP
"Newborn Care Basics: What to Expect After Delivery" (Online Resource)
Description: An online guide that outlines what happens immediately after birth, including essential newborn procedures and early care tips.
Available At: BabyCenter
"Understanding Newborn Assessments and Procedures" (Video Series)
Description: A video series that explains the various assessments and procedures your baby will undergo right after birth, providing visual and practical insights.
Available At: YouTube - Newborn Care