Labor Positions

Choosing the right labor positions can significantly impact your comfort and progress during childbirth. Our blog post explores various labor positions that can help ease pain, enhance labor efficiency, and support a smoother delivery experience.

"The Birth Partner: A Complete Guide to Childbirth for Dads, Doulas, and All Other Partners" by Penny Simkin
- Description: This guide includes detailed information on labor positions, providing practical advice for partners on how to assist with positioning to enhance comfort and labor progress.
- Available At: Amazon
"Ina May’s Guide to Childbirth" by Ina May Gaskin
- Description: Offers insights into various labor positions and their benefits, with a focus on natural childbirth and empowering laboring mothers.
- Available At: Amazon
"The Labor Progress Handbook: Early Interventions to Prevent and Treat Dystocia" by Penny Simkin
- Description: Provides practical techniques for labor, including positions that can help with stalled or prolonged labor.
- Available At: Amazon
"Birthing From Within: A Transformative Guide to Childbirth Preparation" by Pam England and Rob Horowitz
- Description: Features creative and practical approaches to labor positions, integrating both physical and emotional preparation for childbirth.
- Available At: Amazon
"Optimal Maternal and Fetal Positions for Labor: Evidence-Based Recommendations"
- Description: An online resource offering evidence-based recommendations on labor positions to optimize maternal and fetal comfort and progress.
- Available At: Journal of Perinatal Education
"The Labor Positions App"
- Description: A mobile app providing visual guides and instructions for various labor positions, designed to help laboring women and their support partners.
- Available At: App Store / Google Play
"Spinning Babies: Optimal Fetal Positioning Techniques" by Gail Tully
- Description: This resource provides techniques for positioning to help optimize fetal positioning and ease labor, including various labor positions.
- Available At: Spinning Babies

Allison RollansSeptember 1, 2024Comment

“Having a doula was such an amazing experience. They were there for me throughout my pregnancy answering any questions or concerns that came up, no matter what time of day. They talked me and my husband through every stage and step of labor, helping us ease our worries.”

M.P. — 1st time parent

"High Country Doulas proved to be an excellent resource to turn to when approaching the many unknown situations we would encounter during our first pregnancy. I am glad we made the decision to work with them and continue to be thankful for their help."

– Tim S. First-time dad

"Having someone there who could help us weigh our options and make informed decisions was crucial. I am so glad I chose to work with High Country Doulas and highly recommend them!"

– Parker C. First-time mom

"From the first trimester through early postpartum, our doula team was a source of wisdom and compassion. Thanks to their support, I felt like an active participant in my care, and I came away with only happy memories of my birth experience."

– Ariel S. First-time mom

"We could not have asked for a more positive birth experience and know that much of this is because of High Country Doulas. Thank you from the bottom of our hearts for helping us bring our daughter into the world!"

– Ashley P. Professor, ASU & First time mom

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"High Country Doulas proved to be an excellent resource to turn to when approaching the many unknown situations we would encounter during our first pregnancy. I am glad we made the decision to work with them and continue to be thankful for their help."

"Having someone there who could help us weigh our options and make informed decisions was crucial. I am so glad I chose to work with High Country Doulas and highly recommend them!"

"From the first trimester through early postpartum, our doula team was a source of wisdom and compassion. Thanks to their support, I felt like an active participant in my care, and I came away with only happy memories of my birth experience."

"Every aspect of our doula experience was helpful, from prenatal classes to postpartum care!”

"We could not have asked for a more positive birth experience and know that much of this is because of High Country Doulas. Thank you from the bottom of our hearts for helping us bring our daughter into the world!"

"The staff was extremely professional and flexible...The service is 5 stars!"

"Our doula listened to every want and need...she even knew what I needed before I did!"

"Our doula helped my husband feel deeply connected to every aspect of the experience"