Let’s explore birth together!

This 3 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.

Limited to 3 couples (to keep social distance)

Cost - 45 - per couple

Topics include:

• The stages of labor and strategies for each unique part

• When to go to the hospital and what happens when you’re there

• Navigating early labor together

• Medical and non-medical pain relief options

• Communication with your partner and your medical team

• Interventions, options, and alternatives

Can't make it to this one? Come to our next BIRTH Express Class (offered every 2 months).