Community Birth Class | FREE
Oct
25
3:00 PM15:00

Community Birth Class | FREE

This 1.5 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce them to what doulas do as well.

Topics include: What is a doula, childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, about our scholarship program.

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Baby & Breastfeeding Bootcamp | FREE
Oct
30
6:00 PM18:00

Baby & Breastfeeding Bootcamp | FREE

In this free 1 hour workshop, we will learn the basics of breastfeeding and newborn care. This is a fun, high-energy, interactive workshop that teaches countless tips and tricks for early babyhood. This workshop is guaranteed to give you (and your partner) practical tools to make parenting and breastfeeding easier.

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Comfort Measures Bootcamp | FREE
Nov
6
6:00 PM18:00

Comfort Measures Bootcamp | FREE

Be prepared for your upcoming labor and birth. In this free 1 hour workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.

Click HERE to register for free

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Comfort Measures Bootcamp | FREE
Nov
7
6:00 PM18:00

Comfort Measures Bootcamp | FREE

Be prepared for your upcoming labor and birth. In this free 1 hour workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.

Click HERE to register for free
Location: Boone, NC

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Community Birth Class | FREE
Nov
13
3:00 PM15:00

Community Birth Class | FREE

This 1.5 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce them to what doulas do as well.

Topics include: What is a doula, childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, about our scholarship program.

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Preparing for a Natural Birth Webinar | FREE
Nov
15
12:15 PM12:15

Preparing for a Natural Birth Webinar | FREE

Commonplace Intervention

The first epidural was used by a neurologist in New York in 1885. Dr. Leonard J. Corning injected cocaine into his patient’s back to treat spinal weakness and seminal incontinence. Since then, epidurals have quickly become the most popular method of pain relief during labor in the United States today by far. 

My goal is to share with you how you can best prepare for a medication free birth without the need for medical intervention at my next event, Preparing For A Natural Birth on Thursday, November 15th at 12:15 pm EST at .

During this experience, we will be discussing different breathing exercises, exercises, and more to ensure you will have an empowering and deeply satisfying childbirth experience! 

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Simplify Motherhood Webinar | FREE
Nov
27
7:00 PM19:00

Simplify Motherhood Webinar | FREE

Let’s face it, not all aspects of motherhood are innate. Many women are bogged down with questions and concerns regarding our little ones around the clock. 

Too many women set themselves up for failure by trying to live up to magazine-style parenting.
They believe everything they read on the internet, try to make every detail Instagram-worthy, allow themselves to be blamed if motherhood is not going as planned, and believe that their happiness and health no longer matter.

Not only is this bad for the mother, but this is bad for baby! These simple, yet incredibly helpful tips will strengthen the bond between the mother, partner and baby while making sure the mother knows how to take care of herself.

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Community Birth Class | FREE
Nov
29
1:00 PM13:00

Community Birth Class | FREE

This 1.5 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce them to what doulas do as well.

Topics include: What is a doula, childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, about our scholarship program.

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Community Birth Class | FREE
Dec
6
11:00 AM11:00

Community Birth Class | FREE

This 1.5 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce them to what doulas do as well.

Topics include: What is a doula, childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, about our scholarship program.

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Community Birth Class | FREE
Dec
18
3:00 PM15:00

Community Birth Class | FREE

This 1.5 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce them to what doulas do as well.

Topics include: What is a doula, childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, about our scholarship program.

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Breastfeeding 101 | FREE
Dec
19
6:00 PM18:00

Breastfeeding 101 | FREE

Breastfeeding may be the most natural thing in the world, but that doesn't mean it always comes naturally. In this FREE 1.5 hr workshop, we'll discuss breastfeeding basics, pumping, bottlefeeding, going back to work, and what makes a good latch. 

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Breastfeeding 101 | FREE
Jan
2
6:00 PM18:00

Breastfeeding 101 | FREE

Breastfeeding may be the most natural thing in the world, but that doesn't mean it always comes naturally. In this FREE 1.5 hr workshop, we'll discuss breastfeeding basics, pumping, bottlefeeding, going back to work, and what makes a good latch. 

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Comfort Measures for Childbirth | FREE
Jan
16
6:00 PM18:00

Comfort Measures for Childbirth | FREE

Be prepared for your upcoming labor and birth. In this free 1.5 hour workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.

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Baby Bootcamp! | FREE
Feb
6
6:00 PM18:00

Baby Bootcamp! | FREE

Get the quick run-down on all things baby! In this free 1.5 hour workshop, we will learn the basics of newborn comfort,  newborn sleep, swaddling, and more. This is a fun, high-energy, interactive workshop that teaches countless tips and tricks for early babyhood. This workshop is guaranteed to give you (and your partner) practical tools to make parenting easier.

Click HERE to register for free.

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Baby Bootcamp! | FREE
Feb
20
6:00 PM18:00

Baby Bootcamp! | FREE

  • Grow Together Community & Boutique (map)
  • Google Calendar ICS

Get the quick run-down on all things baby! In this free 1.5 hour workshop, we will learn the basics of newborn comfort,  newborn sleep, swaddling, and more. This is a fun, high-energy, interactive workshop that teaches countless tips and tricks for early babyhood. This workshop is guaranteed to give you (and your partner) practical tools to make parenting easier.

Click HERE to register for free.

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Comfort Measures for Childbirth | FREE
Mar
6
6:00 PM18:00

Comfort Measures for Childbirth | FREE

Be prepared for your upcoming labor and birth. In this free 1.5 hour workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.

View Event →

Community Birth Class | FREE
Oct
16
11:00 AM11:00

Community Birth Class | FREE

This 1.5 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce them to what doulas do as well.

Topics include: What is a doula, childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, about our scholarship program.

View Event →
Baby & Breastfeeding Bootcamp | FREE
Oct
3
6:00 PM18:00

Baby & Breastfeeding Bootcamp | FREE

In this free 1 hour workshop, we will learn the basics of breastfeeding and newborn care. This is a fun, high-energy, interactive workshop that teaches countless tips and tricks for early babyhood. This workshop is guaranteed to give you (and your partner) practical tools to make parenting and breastfeeding easier.

Click HERE to register for free.

View Event →
Community Birth Class | FREE
Sep
27
3:00 PM15:00

Community Birth Class | FREE

This 1.5 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce them to what doulas do as well.

Topics include: What is a doula, childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, about our scholarship program.

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Prenatal Testing Webinar | FREE
Sep
26
7:00 PM19:00

Prenatal Testing Webinar | FREE

Preventative Care is Key

Pregnancy is a time of rapid change, and among other things, you are faced with a lot of decisions. Some decisions will be easier than others and some your healthcare provider can help you decide, for example, which prenatal tests you should have.


I guarantee this webinar will be informative and help you make educated decisions regarding to test or not to test.

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Babywearing 101 | FREE
Sep
5
6:30 PM18:30

Babywearing 101 | FREE

Learn the what, why, and how of babywearing in this FREE 1 hour interactive workshop. Try on different carriers and learn how to safely and properly wear your baby for an easier postpartum for the whole family.

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Preparing for Baby (Live Online Q&A)
Aug
28
12:30 PM12:30

Preparing for Baby (Live Online Q&A)

At High Country Doulas we want you to feel supported and ready for those early days home with baby. Come join us for a live online Q&A to talk all things baby!

Here's how to join:
This Q&A will take place on our Facebook Business Page. Log onto Facebook and be sure you are following our page to be notified of when we start the video. You can watch right from Facebook and ask any questions you like right there live in the comments.

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Baby & Breastfeeding Bootcamp | FREE
Aug
20
6:00 PM18:00

Baby & Breastfeeding Bootcamp | FREE

In this free 1 hour workshop, we will learn the basics of breastfeeding and newborn care. This is a fun, high-energy, interactive workshop that teaches countless tips and tricks for early babyhood. This workshop is guaranteed to give you (and your partner) practical tools to make parenting and breastfeeding easier.

Click HERE to register for free.

View Event →
Comfort Measures Bootcamp | FREE
Jul
8
6:00 PM18:00

Comfort Measures Bootcamp | FREE

Be prepared for your upcoming labor and birth. In this free 1 hour workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.

Click HERE to register for free

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Childbirth Education Series
Jun
26
6:00 PM18:00

Childbirth Education Series

12 HOUR CURRICULUM (4 DAYS) | $225 PER COUPLE

June 26th, 28th, July 3rd, and 5th | (Tues + Thurs 6PM-9PM)

Our up-to-date curriculum prepares you for all of the amazing aspects of childbirth and parenting. Learn about the stages of labor, comfort measures, epidurals, long labors, birth plans, breastfeeding, bottlefeeding, newborn sleep, and more.

Must register HERE.

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Cloth Diapers 101 | FREE
Jun
25
6:00 PM18:00

Cloth Diapers 101 | FREE

Learn the what, why, and how of cloth diapering in this fun and engaging FREE 1 hour workshop. Learn the difference between the types of cloth diapers, how to wash, and use them, and simple tricks to help make diapering easier. Registration is helpful but not required. Click HERE to register.

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Gentle Sleep Training- Live Q & A| FREE WEBINAR
Jun
11
3:30 PM15:30

Gentle Sleep Training- Live Q & A| FREE WEBINAR

What is "Gentle Sleep Training?" 
Is it safe? 
Does it work? 
When can I start?

Come learn the answers to all of your 'baby sleep' questions during this live Facebook Live Q&A presentation featuring certified sleep trainer, Rosalee Hera.

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Siblings Class | FREE
May
5
11:00 AM11:00

Siblings Class | FREE

Join us for a free sibling preparation class as you and your child prepare for big changes! Co-owner of High Country Doulas, Allison Rollans, will be leading a sibling class focusing on getting your child ready to be a big sister or brother. 

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Infant Feeding 101 | FREE WEBINAR
May
1
6:00 PM18:00

Infant Feeding 101 | FREE WEBINAR

When it comes to newborn feeding, the options are endless! And your list of questions –even longer! Join us as we navigate the many option for infant feeding. This free webinar covers breastfeeding, bottle feeding, pumping, formula, and a combination of all the above.  We'll also touch on when do you introduce solids and what do you  choose?

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Placenta Curious | FREE WEBINAR
Apr
10
6:00 PM18:00

Placenta Curious | FREE WEBINAR

Learn about the fascinating human placenta and the what, why, and how behind placenta encapsulation.  You'll learn fascinating things about your placenta, pros and cons to consuming it, and be reassured by learning all about our rigorous safety and handling guidelines. This workshop is being offered live on our Facebook Page.  Click HERE to register for free.

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Grandparent Prep Class
Apr
10
2:30 PM14:30

Grandparent Prep Class

An exciting opportunity for grandparents-to-be to learn about the support of their adult childbearing children and the care of their new grandchildren. This class allows grandparents to become ‘current’ while allowing for myths to be dispelled in a non-threatening, engaging way amongst a group of peers. This class is fun, interactive, engaging and contains levity and humor with a focus on respect of the knowledge and experience that grandparents bring to the table.

  • COST: $175 per person ($200 per couple)
  • WHERE: Bluebird Exchange | 240 Shadowline Dr. Boone, NC 28607
  • REGISTRATION:  Click HERE to register
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Cloth Diapers 101 | FREE
Mar
19
6:00 PM18:00

Cloth Diapers 101 | FREE

Learn the what, why, and how of cloth diapering in this fun and engaging FREE 1 hour workshop. Learn the difference between the types of cloth diapers, how to wash, and use them, and simple tricks to help make diapering easier. Registration is helpful but not required. Click HERE to register.

View Event →
Grandparent Prep Class
Mar
4
2:30 PM14:30

Grandparent Prep Class

An exciting opportunity for grandparents-to-be to learn about the support of their adult childbearing children and the care of their new grandchildren. This class allows grandparents to become ‘current’ while allowing for myths to be dispelled in a non-threatening, engaging way amongst a group of peers. This class is fun, interactive, engaging and contains levity and humor with a focus on respect of the knowledge and experience that grandparents bring to the table.

  • COST: $175 per person ($200 per couple)
  • WHERE: Bluebird Exchange | 240 Shadowline Dr. Boone, NC 28607
  • REGISTRATION:  Click HERE to register
View Event →
Comfort Measures Bootcamp | FREE
Feb
22
6:00 PM18:00

Comfort Measures Bootcamp | FREE

Be prepared for your upcoming labor and birth. In this free 1 hour workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.

Click HERE to register for free

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Returning to Work | FREE WEBINAR
Feb
12
6:00 PM18:00

Returning to Work | FREE WEBINAR

Learn tips and tricks for making your transition back to work smoother! For parents and partners who plan to breastfeed, bottle-feed, or formula feed. This workshop will be offered for free from the comfort of your own home via Facebook live. Mark your calendar and join us!

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Placenta Curious? | FREE
Jan
10
6:00 PM18:00

Placenta Curious? | FREE

Learn about the fascinating human placenta and the what, why, and how behind placenta encapsulation.  You'll learn fascinating things about your placenta, pros and cons to consuming it, and be reassured by learning all about our rigorous safety and handling guidelines.  Registration is helpful but not required. Click HERE to register.

View Event →