Sara & Matt

“Our doula was most helpful during the birth as she aided in pain management. She also provided vital information and resources prior to and after the birth of our daughter.”

“Our doula was a saving grace during labor. She offered massage during contractions and suggested positional changes to help manage pain. I truly feel that I do not know how I would have managed without her. She was available prior to the birth to answer questions, especially as I navigated the last week of pregnancy and experienced Braxton-Hicks and intermittent contractions. She also provided invaluable information after the birth regarding breastfeeding, sleep schedules, baby comfort techniques, and postpartum emotions.”

“High Country Doulas provided us with invaluable information and hands-on help prior to, during, and after the birth of our daughter. During labor, I struggled with feeling out of control and unable to cope. Our doula, Allison, was a saving grace as she offered massage during contractions and suggested positional changes to help manage pain. I truly feel that I do not know how I would have managed without her. She was also a great resource after the birth for help with breastfeeding, sleep schedules, baby comfort techniques, and postpartum emotions. We have seen major improvements in our newborn's behavior and schedule after receiving advice from Allison. Thankfully, we now know how to calm our crying baby and put her down for sleep! Our doula has made a world of difference in our lives as new parents.”

- Sara, first time mom

“We highly recommend Allison & High Country Doulas! We can't say enough good things about them. We gained a tremendous amount of knowledge and they supported us before, during and after the birth. Having an birth advocate helped us in so many ways. You can ask them anything, anytime which was very helpful us, especially once my wife started going into labor. They are very kind, professional and knowledgable. If you're thinking about getting a Doula we promise you won't regret it.”

- Matt, first time dad