Our amazing team of doulas share insights in how you can naturally manage early and active labor together. Each wave of contractions work to bring your baby to you. When you follow your body’s lead and have the tools and understanding to support each part of labor. 2 hours.

Learn techniques for…

• relaxation

• breathing

• supportive positions

• massage/touch

• counter-pressure

• water therapy

• setting the scene

• imagery/affirmation/prayer/meditation

• hot/cold therapy

Just $25 per couple for so much amazing instruction and some wonderful handouts you can use take with your into birth!