What is "Gentle Sleep Training?"
Is it safe?
Does it work?
When can I start?
Come learn the answers to all of your 'baby sleep' questions during this live Facebook Live Q&A presentation featuring certified sleep traininer, Rosalee Hera.
Just log onto Facebook at be sure you are following us at www.facebook.com/highcountrydoulas.
Look for our live video which will start at 3:30pm EST right on our Facebook Page.
Let’s face it, not all aspects of motherhood are innate. Many women are bogged down with questions and concerns regarding our little ones around the clock.
Too many women set themselves up for failure by trying to live up to magazine-style parenting.
They believe everything they read on the internet, try to make every detail Instagram-worthy, allow themselves to be blamed if motherhood is not going as planned, and believe that their happiness and health no longer matter.
Not only is this bad for the mother, but this is bad for baby! These simple, yet incredibly helpful tips will strengthen the bond between the mother, partner and baby while making sure the mother knows how to take care of herself.
Be prepared for your upcoming labor and birth. In this 1 & 3/4 hour workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.
Cost $12/per couple
Location: Boone, NC
This 3 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.
Topics include: Childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, understanding all paths to birth.
Cost - 45 - per couple
Feeding your baby may be the most amazing thing in the world, but that doesn't mean it always comes naturally. In our INFANT FEEDING module, we'll discuss breastfeeding basics, pumping, bottlefeeding, going back to work, and what makes a good latch.
Cost - 45 per couple
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