Comfort Measures for Childbirth | FREE
- Bluebirth Exchange 240 Shadowline Drive Boone, NC, 28607 United States (map)
Be prepared for your upcoming labor and birth! In this free 1.5 hour workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.
Feeding your baby may be the most amazing thing in the world, but that doesn't mean it always comes naturally. In our INFANT FEEDING module, we'll discuss breastfeeding basics, pumping, bottlefeeding, going back to work, and what makes a good latch.
Cost - 45 per couple
What’s my parenting philosophy?
Prepares you for the most challenging aspects of early parenting; postpartum recovery and early newborn care.
Topics: Newborn sleep patterns, Newborn cues and care, Expectations and tips for recovery after vaginal or cesarean birth, Dispelling myths around postpartum depression ,Finding your new normal as a family
Cost - 45 per couple
I am Motivated to Help!
Even though this is such a difficult topic for many to discuss, I’m excited to talk about perinatal mood or anxiety disorders with you because I truly know the importance of early diagnosis and intervention. I absolutely love supporting others through transformative life experiences and I have a profound passion for creating awareness about these fairly common difficulties.
Too many suffer from pregnancy anxiety.
Too many suffer from pregnancy obsessive compulsive disorder.
Too many suffer from baby blues.
Too many suffer from postpartum depression.
Too many suffer from postpartum anxiety.
Too many suffer from postpartum post traumatic stress disorder.
Too many suffer from postpartum psychosis.
I am committed to helping families stand up to the stigmas and get help! There is no reason anyone should suffer and it is definitely not okay to settle for mediocre health.
You can help spread awareness and destigmatize mental health by inviting the people you care about most to join too!
This 3 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.
Topics include: Childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, understanding all paths to birth.
Cost - 45 - per couple