Get the quick run-down on all things baby! In this free 1.5 hour workshop, we will learn the basics of newborn comfort, newborn sleep, swaddling, and more. This is a fun, high-energy, interactive workshop that teaches countless tips and tricks for early babyhood. This workshop is guaranteed to give you (and your partner) practical tools to make parenting easier
Free to attend for all.
This 3 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.
Topics include: Childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, understanding all paths to birth.
Cost - 45 - per couple
Feeding your baby may be the most amazing thing in the world, but that doesn't mean it always comes naturally. In our INFANT FEEDING module, we'll discuss breastfeeding basics, pumping, bottlefeeding, going back to work, and what makes a good latch.
Cost - 45 per couple
What’s my parenting philosophy?
Prepares you for the most challenging aspects of early parenting; postpartum recovery and early newborn care.
Topics: Newborn sleep patterns, Newborn cues and care, Expectations and tips for recovery after vaginal or cesarean birth, Dispelling myths around postpartum depression ,Finding your new normal as a family
Cost - 45 per couple
Be prepared for your upcoming labor and birth. In this 1 & 3/4 hour workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.
Cost $10/per couple
Location: Johnson City, TN