Comfort Measures Bootcamp | FREE
- Bluebird Exchange 240 Shadowline Drive Boone, NC, 28607 United States (map)
Be prepared for your upcoming labor and birth. In this free 1 hour workshop, we will learn ways to cope with all stages of labor. This is a fun, high-energy, interactive workshop that teaches many techniques and tips for journeying through labor more comfortably. Whether or not you plan to labor with or without medication, this workshop is guaranteed to give you (and your partner/labor support person) practical tools to use to make labor and birth easier.
My goal is to share with you how you can build you birth dream team to enhance your experience with pregnancy, labor, and delivery.
During this experience, you will gain clarity on the abundance of choices available to you, the way different professionals can serve you, and the importance of honoring your best interest through this transformative experience.
Join me for How To Build Your Birthing Team to learn more about the different components of a birthing team and how you can make informed decisions to ensure you are supported in a way that feels right to you!
This 3 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.
Topics include: Childbirth anatomy, the different stages of labor, natural comfort tips, epidurals, understanding all paths to birth.
Cost - 45 - per couple
What’s my parenting philosophy?
Prepares you for the most challenging aspects of early parenting; postpartum recovery and early newborn care.
Topics: Newborn sleep patterns, Newborn cues and care, Expectations and tips for recovery after vaginal or cesarean birth, Dispelling myths around postpartum depression ,Finding your new normal as a family
Cost - 45 per couple
Feeding your baby may be the most amazing thing in the world, but that doesn't mean it always comes naturally. In our INFANT FEEDING module, we'll discuss breastfeeding basics, pumping, bottlefeeding, going back to work, and what makes a good latch.
Cost - 45 per couple