Feeling Supported During Birth — Even Without a Partner
If you find yourself preparing for birth without a partner, know that it doesn’t mean you have to feel unsupported or alone. There are many ways to create a sense of strength, care, and connection throughout this journey, regardless of who is or isn't physically present.
Hospital Packing Guide
Don’t forget one of the most important third trimester to dos: deciding what to pack in your hospital bag for you, your baby, and your partner. It can be a little overwhelming at times but you will thank yourself later once you have everything you need packed up!