Our childbirth COMPLETE class is 6 hours of learning, allowing you dedicated time for you both to begin the process of preparation, connecting with your partner, and enjoying getting connected with other expectant couples.

Includes - Comfort Measures Bootcamp - techniques for partners to explore non-medical pain relief options together.

It will give parents-to-be a complete look at the process of labor and birth including; what to expect in childbirth, importance in preparation (physically/emotionally), & more.

Introducing you to birth through the eyes of a doula and childbirth educator.

Dates - Thursdays, November 5th & 12th (6PM-9PM)

Topics include:

• • Prenatal nutrition & body changes

  • Up-to-date information regarding policy changes in local hospitals

  • Latest research on pregnancy, birth and postpartum

  • Pregnancy’s changes & concerns

  • Medical tools - monitoring & more

  • Partner’s roles - emotional, physical and informational support

  • The stages of labor and strategies for each unique part

  • When to go to the hospital and what happens when you’re there

  • How do you prepare for the big day?

  • Non-medical and medical pain relief options

  • Communication with your partner and your medical team

  • Interventions, options, and alternatives

  • Comfort Measures for labor - stay calm and confident

  • Cesarean Birth - Understanding how to navigate and what are your choices.

  • The Golden Hours - How, Why and Who

  • The Immediate Postpartum

Cost - 120 per couple