Let’s Talk Birth!!
This 3 hour class will give parents-to-be a basic knowledge of what to expect in childbirth and introduce you to birth through the eyes of a doula.
Limited to 3 couples (to keep social distance) & mask required
Topics include:
How it begins and navigating early labor together
The stages of labor and strategies for each unique part
How hormones play a role in your labor/birth
The GPS of Birth
When to go to the hospital and what happens when you’re there
Medical pain relief options (Comfort Measures Bootcamp provides non-medical techniques)
Communication with your partner and your medical team
Interventions, options, and alternatives
Cost: 50/per couple