Allison Rollans 4/7/21 Allison Rollans 4/7/21

7 Herbs in your Kitchen for Increased Milk Production

When we’re trying to keep our milk supply up, it can get stressful. Breastfeeders, chest feeders, pumpers, and lactators alike, when our milk supply drops sometimes we need a little extra help. Research indicates that some everyday spices are “galactagogues” which is a fancy word for increasing milk supply.

7 Herbs in your Kitchen for Increased Milk Production

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